1:1 Sessions · Breathe Alive
1:1 Sessions · Breathe Alive
1:1 Sessions · Breathe Alive
1:1 Sessions · Breathe Alive
1:1 Sessions · Breathe Alive
1:1 Sessions · Breathe Alive
One session. Something that's been held for years can start to move
Most people who book a Breathe Alive session can't fully explain why. Something pulled them here. A conversation, a post, a feeling they've been carrying and couldn't name. That's enough. That's exactly enough. Breathe Alive is a full 1:1 breathwork session — rooted in Transformational Breath® at its core, and woven through with all four modalities depending on what you and the session need. It is not a fixed protocol. It is a living response to the person in front of me. Most people leave feeling light. Like something they'd been carrying has been set down. Like they remember themselves again.
One session. Something that's been held for years can start to move
Most people who book a Breathe Alive session can't fully explain why. Something pulled them here. A conversation, a post, a feeling they've been carrying and couldn't name. That's enough. That's exactly enough. Breathe Alive is a full 1:1 breathwork session — rooted in Transformational Breath® at its core, and woven through with all four modalities depending on what you and the session need. It is not a fixed protocol. It is a living response to the person in front of me. Most people leave feeling light. Like something they'd been carrying has been set down. Like they remember themselves again.
One session. Something that's been held for years can start to move
Most people who book a Breathe Alive session can't fully explain why. Something pulled them here. A conversation, a post, a feeling they've been carrying and couldn't name. That's enough. That's exactly enough. Breathe Alive is a full 1:1 breathwork session — rooted in Transformational Breath® at its core, and woven through with all four modalities depending on what you and the session need. It is not a fixed protocol. It is a living response to the person in front of me. Most people leave feeling light. Like something they'd been carrying has been set down. Like they remember themselves again.
One session. Something that's been held for years can start to move
Most people who book a Breathe Alive session can't fully explain why. Something pulled them here. A conversation, a post, a feeling they've been carrying and couldn't name. That's enough. That's exactly enough. Breathe Alive is a full 1:1 breathwork session — rooted in Transformational Breath® at its core, and woven through with all four modalities depending on what you and the session need. It is not a fixed protocol. It is a living response to the person in front of me. Most people leave feeling light. Like something they'd been carrying has been set down. Like they remember themselves again.
Two tracks. One question.
Is This the Right Place for Where You Are?
The 1:1 Sessions page is for the transformational track — conscious connected breathwork that works with the whole person: what you're carrying, what the breath is holding, what needs to move. It goes inward. That's the point.
If what you're looking for is measurable, structural change — better sleep, reduced anxiety, improved performance, CO₂ tolerance — without going inward, that's a different track entirely.
You're in the right place if
Something is held in the body that talking hasn't reached. You want to feel what you actually feel — not manage it. You're ready for the breath to show you what it's holding.
Looking for the science track instead?
Oxygen Advantage® methodology. BOLT score. Structured programmes for sleep, anxiety, and performance. No going inward required.
Inside a Session
The Session Begins Before the Breath Does.
01
Reading the Breath
Before any technique begins — before the music starts, before anything — I read your breath. Transformational Breath® includes a formal breath pattern analysis at the opening of every session. This is not intuition. It is a trained reading of how the breath moves through your body — or doesn't — and what that movement has to say about how you are living, what you are holding, and what has been waiting for permission to move. The way you breathe is the way you live. This reading shapes everything that follows.
01
Reading the Breath
Before any technique begins — before the music starts, before anything — I read your breath. Transformational Breath® includes a formal breath pattern analysis at the opening of every session. This is not intuition. It is a trained reading of how the breath moves through your body — or doesn't — and what that movement has to say about how you are living, what you are holding, and what has been waiting for permission to move. The way you breathe is the way you live. This reading shapes everything that follows.
01
Reading the Breath
Before any technique begins — before the music starts, before anything — I read your breath. Transformational Breath® includes a formal breath pattern analysis at the opening of every session. This is not intuition. It is a trained reading of how the breath moves through your body — or doesn't — and what that movement has to say about how you are living, what you are holding, and what has been waiting for permission to move. The way you breathe is the way you live. This reading shapes everything that follows.
01
Reading the Breath
Before any technique begins — before the music starts, before anything — I read your breath. Transformational Breath® includes a formal breath pattern analysis at the opening of every session. This is not intuition. It is a trained reading of how the breath moves through your body — or doesn't — and what that movement has to say about how you are living, what you are holding, and what has been waiting for permission to move. The way you breathe is the way you live. This reading shapes everything that follows.
01
Reading the Breath
Before any technique begins — before the music starts, before anything — I read your breath. Transformational Breath® includes a formal breath pattern analysis at the opening of every session. This is not intuition. It is a trained reading of how the breath moves through your body — or doesn't — and what that movement has to say about how you are living, what you are holding, and what has been waiting for permission to move. The way you breathe is the way you live. This reading shapes everything that follows.
01
Reading the Breath
Before any technique begins — before the music starts, before anything — I read your breath. Transformational Breath® includes a formal breath pattern analysis at the opening of every session. This is not intuition. It is a trained reading of how the breath moves through your body — or doesn't — and what that movement has to say about how you are living, what you are holding, and what has been waiting for permission to move. The way you breathe is the way you live. This reading shapes everything that follows.
02
Setting Intention
Once the breath has been read, we set an intention together. Something you want to meet, release, understand, or simply be with. It doesn't need to be precise. It just needs to be true.
02
Setting Intention
Once the breath has been read, we set an intention together. Something you want to meet, release, understand, or simply be with. It doesn't need to be precise. It just needs to be true.
02
Setting Intention
Once the breath has been read, we set an intention together. Something you want to meet, release, understand, or simply be with. It doesn't need to be precise. It just needs to be true.
02
Setting Intention
Once the breath has been read, we set an intention together. Something you want to meet, release, understand, or simply be with. It doesn't need to be precise. It just needs to be true.
02
Setting Intention
Once the breath has been read, we set an intention together. Something you want to meet, release, understand, or simply be with. It doesn't need to be precise. It just needs to be true.
02
Setting Intention
Once the breath has been read, we set an intention together. Something you want to meet, release, understand, or simply be with. It doesn't need to be precise. It just needs to be true.
03
The Breath Itself
This is conscious connected breathwork — rooted in the Transformational Breath® pattern: a specific, trained approach that is distinct in its technique, its depth, and what it makes possible. Sound, movement, and touch are part of every Breathe Alive session — not added for atmosphere, but because the body releases differently when the whole of it is engaged. For online sessions, you'll be guided to use your own hands on your own body. For in-person sessions, I work directly on the body — trained, intentional touch that helps things move in a way that is genuinely difficult to reach any other way. Music moves through the session — chosen to support the arc of the breath. It is not background. It is part of the container. Nothing is forced. Everything is guided.
03
The Breath Itself
This is conscious connected breathwork — rooted in the Transformational Breath® pattern: a specific, trained approach that is distinct in its technique, its depth, and what it makes possible. Sound, movement, and touch are part of every Breathe Alive session — not added for atmosphere, but because the body releases differently when the whole of it is engaged. For online sessions, you'll be guided to use your own hands on your own body. For in-person sessions, I work directly on the body — trained, intentional touch that helps things move in a way that is genuinely difficult to reach any other way. Music moves through the session — chosen to support the arc of the breath. It is not background. It is part of the container. Nothing is forced. Everything is guided.
03
The Breath Itself
This is conscious connected breathwork — rooted in the Transformational Breath® pattern: a specific, trained approach that is distinct in its technique, its depth, and what it makes possible. Sound, movement, and touch are part of every Breathe Alive session — not added for atmosphere, but because the body releases differently when the whole of it is engaged. For online sessions, you'll be guided to use your own hands on your own body. For in-person sessions, I work directly on the body — trained, intentional touch that helps things move in a way that is genuinely difficult to reach any other way. Music moves through the session — chosen to support the arc of the breath. It is not background. It is part of the container. Nothing is forced. Everything is guided.
03
The Breath Itself
This is conscious connected breathwork — rooted in the Transformational Breath® pattern: a specific, trained approach that is distinct in its technique, its depth, and what it makes possible. Sound, movement, and touch are part of every Breathe Alive session — not added for atmosphere, but because the body releases differently when the whole of it is engaged. For online sessions, you'll be guided to use your own hands on your own body. For in-person sessions, I work directly on the body — trained, intentional touch that helps things move in a way that is genuinely difficult to reach any other way. Music moves through the session — chosen to support the arc of the breath. It is not background. It is part of the container. Nothing is forced. Everything is guided.
03
The Breath Itself
This is conscious connected breathwork — rooted in the Transformational Breath® pattern: a specific, trained approach that is distinct in its technique, its depth, and what it makes possible. Sound, movement, and touch are part of every Breathe Alive session — not added for atmosphere, but because the body releases differently when the whole of it is engaged. For online sessions, you'll be guided to use your own hands on your own body. For in-person sessions, I work directly on the body — trained, intentional touch that helps things move in a way that is genuinely difficult to reach any other way. Music moves through the session — chosen to support the arc of the breath. It is not background. It is part of the container. Nothing is forced. Everything is guided.
03
The Breath Itself
This is conscious connected breathwork — rooted in the Transformational Breath® pattern: a specific, trained approach that is distinct in its technique, its depth, and what it makes possible. Sound, movement, and touch are part of every Breathe Alive session — not added for atmosphere, but because the body releases differently when the whole of it is engaged. For online sessions, you'll be guided to use your own hands on your own body. For in-person sessions, I work directly on the body — trained, intentional touch that helps things move in a way that is genuinely difficult to reach any other way. Music moves through the session — chosen to support the arc of the breath. It is not background. It is part of the container. Nothing is forced. Everything is guided.
04
Integration
The session doesn't end when the breath slows. It ends when you're ready. Integration is where the session lands in the body. We stay with what has moved — what feels different, what has shifted, what wants to be named. Sometimes there are words. Sometimes there is just quiet. Both are complete.
04
Integration
The session doesn't end when the breath slows. It ends when you're ready. Integration is where the session lands in the body. We stay with what has moved — what feels different, what has shifted, what wants to be named. Sometimes there are words. Sometimes there is just quiet. Both are complete.
04
Integration
The session doesn't end when the breath slows. It ends when you're ready. Integration is where the session lands in the body. We stay with what has moved — what feels different, what has shifted, what wants to be named. Sometimes there are words. Sometimes there is just quiet. Both are complete.
04
Integration
The session doesn't end when the breath slows. It ends when you're ready. Integration is where the session lands in the body. We stay with what has moved — what feels different, what has shifted, what wants to be named. Sometimes there are words. Sometimes there is just quiet. Both are complete.
04
Integration
The session doesn't end when the breath slows. It ends when you're ready. Integration is where the session lands in the body. We stay with what has moved — what feels different, what has shifted, what wants to be named. Sometimes there are words. Sometimes there is just quiet. Both are complete.
04
Integration
The session doesn't end when the breath slows. It ends when you're ready. Integration is where the session lands in the body. We stay with what has moved — what feels different, what has shifted, what wants to be named. Sometimes there are words. Sometimes there is just quiet. Both are complete.
05
After the Session
What happens in the days after a Breathe Alive session is part of the work. Shifts continue to settle. I'm available by voice note in the days following every session — not for ongoing coaching, but for the kind of brief, grounded check-in that supports what the breath started.
05
After the Session
What happens in the days after a Breathe Alive session is part of the work. Shifts continue to settle. I'm available by voice note in the days following every session — not for ongoing coaching, but for the kind of brief, grounded check-in that supports what the breath started.
05
After the Session
What happens in the days after a Breathe Alive session is part of the work. Shifts continue to settle. I'm available by voice note in the days following every session — not for ongoing coaching, but for the kind of brief, grounded check-in that supports what the breath started.
05
After the Session
What happens in the days after a Breathe Alive session is part of the work. Shifts continue to settle. I'm available by voice note in the days following every session — not for ongoing coaching, but for the kind of brief, grounded check-in that supports what the breath started.
05
After the Session
What happens in the days after a Breathe Alive session is part of the work. Shifts continue to settle. I'm available by voice note in the days following every session — not for ongoing coaching, but for the kind of brief, grounded check-in that supports what the breath started.
05
After the Session
What happens in the days after a Breathe Alive session is part of the work. Shifts continue to settle. I'm available by voice note in the days following every session — not for ongoing coaching, but for the kind of brief, grounded check-in that supports what the breath started.
THE FOUNDATION
What the Work Is Built On
Breathe Alive is Sean Paul's facilitation — shaped by four certifications and years of practice. Its deepest foundation is Transformational Breath®, developed by Dr. Judith Kravitz: a full-body approach that treats the breath as a direct map of how you are living — what you are holding, what you are protecting, what has not yet had permission to move.
The breath pattern reading that opens every session, the conscious connected breathing, the use of sound, movement, and touch — these come from that foundation. What happens around them, between them, and after them draws on everything else the work has taught me.
The result is a session that is genuinely responsive — to the person, to the breath, to what is present. Not a fixed protocol applied.
At the opening of every session, a trained facilitator reads the breath pattern. Not intuitively — as a trained observation. The way the breath moves through the body, where it stops, where it contracts, how it sounds: all of this is information. And it is specific.
Belly breathing
Grounded, capable — quietly protecting their heart.
High chest breathing
Open, compassionate — but unmoored.
Solar plexus holding
Achieving, pushing — working hard even at breathing itself.
The breath shows you where the life energy is flowing — and where it hasn't been allowed to go.
The work of the session is to open the pattern. To invite the breath back toward its natural, full expression — belly, ribs, chest, the whole wave moving through. Not as a technique to be performed, but as a return to what was always available.
THE GOAL
A Full, Connected Breath
Belly, ribs, and chest moving together in one continuous wave. Not a technique — a return. The breath as it was always meant to be, before life taught it to contract.
Sound & movement
Not Additions — Core Elements
Sound, movement, and touch are central to Transformational Breath® — not added for atmosphere, but because the body releases differently when the whole of it is engaged. Music holds the arc. Movement gives energy somewhere to go.
The certification
Transformational Breath® Level 5
Level 5 is the Group Leader standard — seven in-person training weeks over two years. The capacity to hold multiple people in the work simultaneously, at depth. It is the highest level of facilitation training within the Transformational Breath® modality.
Is This For You?
You Don’t Need to Know What Breathwork Is.
You just need to feel that something needs to shift.
Breathe Alive tends to find the people who are high-functioning on the outside and quietly exhausted underneath. The ones who give a lot — and have lost the thread of themselves somewhere along the way. It also finds people who have done the inner work before and are ready for something that works directly through the body. And it finds people who simply felt the call.
You might be in the right place if:
You feel like you're living at the surface of yourself
You remember a version of yourself you'd like to return to
Something is held in your body that talking hasn't reached
You've been through a lot and you're ready to let some of it move
You want to feel what you actually feel — not manage it, feel it
I am not a person who does breathwork. That was genuinely my first thought when a friend suggested this. I work in finance. I am deeply sceptical of anything that sounds vaguely spiritual. I booked one session to prove it wouldn't work. It worked. I cried for forty minutes and slept like I was sixteen years old. I've now done six sessions and I have no idea how to explain it to my colleagues — but I also don't care anymore.
James F.
The Six · Online · 2025
I booked the Breathe & Reflect because I couldn't explain why I needed it — just that I did. I left knowing exactly what I'd been carrying and exactly what I wanted to do about it. I signed up for The Six before the week was out. Six months later I'm a different person. My team has noticed. My family has noticed. I notice it most in the moments where I used to react and now I just don't.
Rachel M.
Breathe & Reflect · The Six · Online · 2025
I am not a person who does breathwork. That was genuinely my first thought when a friend suggested this. I work in finance. I am deeply sceptical of anything that sounds vaguely spiritual. I booked one session to prove it wouldn't work. It worked. I cried for forty minutes and slept like I was sixteen years old. I've now done six sessions and I have no idea how to explain it to my colleagues — but I also don't care anymore.
James F.
The Six · Online · 2025
I booked the Breathe & Reflect because I couldn't explain why I needed it — just that I did. I left knowing exactly what I'd been carrying and exactly what I wanted to do about it. I signed up for The Six before the week was out. Six months later I'm a different person. My team has noticed. My family has noticed. I notice it most in the moments where I used to react and now I just don't.
Rachel M.
Breathe & Reflect · The Six · Online · 2025
I am not a person who does breathwork. That was genuinely my first thought when a friend suggested this. I work in finance. I am deeply sceptical of anything that sounds vaguely spiritual. I booked one session to prove it wouldn't work. It worked. I cried for forty minutes and slept like I was sixteen years old. I've now done six sessions and I have no idea how to explain it to my colleagues — but I also don't care anymore.
James F.
The Six · Online · 2025
I booked the Breathe & Reflect because I couldn't explain why I needed it — just that I did. I left knowing exactly what I'd been carrying and exactly what I wanted to do about it. I signed up for The Six before the week was out. Six months later I'm a different person. My team has noticed. My family has noticed. I notice it most in the moments where I used to react and now I just don't.
Rachel M.
Breathe & Reflect · The Six · Online · 2025
I am not a person who does breathwork. That was genuinely my first thought when a friend suggested this. I work in finance. I am deeply sceptical of anything that sounds vaguely spiritual. I booked one session to prove it wouldn't work. It worked. I cried for forty minutes and slept like I was sixteen years old. I've now done six sessions and I have no idea how to explain it to my colleagues — but I also don't care anymore.
James F.
The Six · Online · 2025
I booked the Breathe & Reflect because I couldn't explain why I needed it — just that I did. I left knowing exactly what I'd been carrying and exactly what I wanted to do about it. I signed up for The Six before the week was out. Six months later I'm a different person. My team has noticed. My family has noticed. I notice it most in the moments where I used to react and now I just don't.
Rachel M.
Breathe & Reflect · The Six · Online · 2025
BOOK A SESSION
One Session Is a Real Beginning.
Three is where it compounds.
Breathe Alive — Online
€120 · 90 min
The full Breathe Alive session, guided remotely. Breath pattern reading, connected breathwork, music, integration. Everything that happens in the room — brought to wherever you are.
Breathe Alive — In-Person
€175 · 120 min
More time, more space, and the particular quality of presence that comes from being in the same room. More time (120 min vs 90), physical space, and facilitation — including trained touch — that the body responds to differently.
In-person sessions are available when I'm in your area or you're able to travel. Get in touch to check availability and confirm a date before booking.
Breathe Alive Duo — In-Person Only
€200 · 120 min · In-Person
The shared permission does something that solo work cannot replicate. Relationships that breathe together shift in ways that conversation alone cannot reach.
In-person sessions are available when I'm in your area or you're able to travel. Get in touch to check availability and confirm a date before booking.
Breathe Alive — Online
€120 · 90 min
The full Breathe Alive session, guided remotely. Breath pattern reading, connected breathwork, music, integration. Everything that happens in the room — brought to wherever you are.
Breathe Alive — In-Person
€175 · 120 min
More time, more space, and the particular quality of presence that comes from being in the same room. More time (120 min vs 90), physical space, and facilitation — including trained touch — that the body responds to differently.
In-person sessions are available when I'm in your area or you're able to travel. Get in touch to check availability and confirm a date before booking.
Breathe Alive Duo — In-Person Only
€200 · 120 min · In-Person
The shared permission does something that solo work cannot replicate. Relationships that breathe together shift in ways that conversation alone cannot reach.
In-person sessions are available when I'm in your area or you're able to travel. Get in touch to check availability and confirm a date before booking.
Breathe Alive — Online
€120 · 90 min
The full Breathe Alive session, guided remotely. Breath pattern reading, connected breathwork, music, integration. Everything that happens in the room — brought to wherever you are.
Breathe Alive — In-Person
€175 · 120 min
More time, more space, and the particular quality of presence that comes from being in the same room. More time (120 min vs 90), physical space, and facilitation — including trained touch — that the body responds to differently.
In-person sessions are available when I'm in your area or you're able to travel. Get in touch to check availability and confirm a date before booking.
Breathe Alive Duo — In-Person Only
€200 · 120 min · In-Person
The shared permission does something that solo work cannot replicate. Relationships that breathe together shift in ways that conversation alone cannot reach.
In-person sessions are available when I'm in your area or you're able to travel. Get in touch to check availability and confirm a date before booking.
Breathe Alive — Online
€120 · 90 min
The full Breathe Alive session, guided remotely. Breath pattern reading, connected breathwork, music, integration. Everything that happens in the room — brought to wherever you are.
Breathe Alive — In-Person
€175 · 120 min
More time, more space, and the particular quality of presence that comes from being in the same room. More time (120 min vs 90), physical space, and facilitation — including trained touch — that the body responds to differently.
In-person sessions are available when I'm in your area or you're able to travel. Get in touch to check availability and confirm a date before booking.
Breathe Alive Duo — In-Person Only
€200 · 120 min · In-Person
The shared permission does something that solo work cannot replicate. Relationships that breathe together shift in ways that conversation alone cannot reach.
In-person sessions are available when I'm in your area or you're able to travel. Get in touch to check availability and confirm a date before booking.
COMMITMENT PACKAGES
The Third Session Is Where Something Actually Holds.
Real change in the breath doesn't happen in one session. It compounds. The first opens something. The second goes further with a body that's less defended. The third begins to shift the underlying pattern — and that shift carries into life.
In-person packages give you more time and direct facilitation — the body responds differently when it's fully held in the room. Get in touch to find out where sessions are currently available.
Why a package works better than single sessions
The breath changes across multiple sessions in ways a single visit can't reach
You arrive at session two already open — not starting from scratch
Commitment signals to the body that this is real — not a one-off experiment
Pay to begin. After payment you'll receive a booking confirmation and a link to schedule your first session — usually within 24 hours. Payment plans available on The Six. Commitment should feel chosen, not trapped. If something shifts after we start, we talk. That's always on the table.
Online · 3 sessions
The Three
Three sessions across a timeframe that works for you. The first opens something. The second goes further. By the third, the body has started to remember.
€330
€110/session — save €30
Online · 6 sessions
The Six
Six sessions. Long enough for what opens in the breath to land in life. This is where insight stops being interesting and starts being the way you actually move through the world.
€600
€100/session — save €120
In-Person · 3 sessions
The Three
Three sessions across a timeframe that works for you. The first opens something. The second goes further. By the third, the body has started to remember. Being in the room changes what the body is willing to let go of — direct physical facilitation reaches places online cannot.
In-Person · 6 sessions
The Six
Six sessions. Long enough for what opens in the breath to land in life. This is where insight stops being interesting and starts being the way you actually move through the world. Being in the room changes what the body is willing to let go of — direct physical facilitation reaches places online cannot.
Online · 3 sessions
The Three
Three sessions across a timeframe that works for you. The first opens something. The second goes further. By the third, the body has started to remember.
€330
€110/session — save €30
Online · 6 sessions
The Six
Six sessions. Long enough for what opens in the breath to land in life. This is where insight stops being interesting and starts being the way you actually move through the world.
€600
€100/session — save €120
In-Person · 3 sessions
The Three
Three sessions across a timeframe that works for you. The first opens something. The second goes further. By the third, the body has started to remember. Being in the room changes what the body is willing to let go of — direct physical facilitation reaches places online cannot.
In-Person · 6 sessions
The Six
Six sessions. Long enough for what opens in the breath to land in life. This is where insight stops being interesting and starts being the way you actually move through the world. Being in the room changes what the body is willing to let go of — direct physical facilitation reaches places online cannot.
Online · 3 sessions
The Three
Three sessions across a timeframe that works for you. The first opens something. The second goes further. By the third, the body has started to remember.
€330
€110/session — save €30
Online · 6 sessions
The Six
Six sessions. Long enough for what opens in the breath to land in life. This is where insight stops being interesting and starts being the way you actually move through the world.
€600
€100/session — save €120
In-Person · 3 sessions
The Three
Three sessions across a timeframe that works for you. The first opens something. The second goes further. By the third, the body has started to remember. Being in the room changes what the body is willing to let go of — direct physical facilitation reaches places online cannot.
In-Person · 6 sessions
The Six
Six sessions. Long enough for what opens in the breath to land in life. This is where insight stops being interesting and starts being the way you actually move through the world. Being in the room changes what the body is willing to let go of — direct physical facilitation reaches places online cannot.
Online · 3 sessions
The Three
Three sessions across a timeframe that works for you. The first opens something. The second goes further. By the third, the body has started to remember.
€330
€110/session — save €30
Online · 6 sessions
The Six
Six sessions. Long enough for what opens in the breath to land in life. This is where insight stops being interesting and starts being the way you actually move through the world.
€600
€100/session — save €120
In-Person · 3 sessions
The Three
Three sessions across a timeframe that works for you. The first opens something. The second goes further. By the third, the body has started to remember. Being in the room changes what the body is willing to let go of — direct physical facilitation reaches places online cannot.
In-Person · 6 sessions
The Six
Six sessions. Long enough for what opens in the breath to land in life. This is where insight stops being interesting and starts being the way you actually move through the world. Being in the room changes what the body is willing to let go of — direct physical facilitation reaches places online cannot.
Online · 3 sessions
The Three
Three sessions across a timeframe that works for you. The first opens something. The second goes further. By the third, the body has started to remember.
€330
€110/session — save €30
Online · 6 sessions
The Six
Six sessions. Long enough for what opens in the breath to land in life. This is where insight stops being interesting and starts being the way you actually move through the world.
€600
€100/session — save €120
In-Person · 3 sessions
The Three
Three sessions across a timeframe that works for you. The first opens something. The second goes further. By the third, the body has started to remember. Being in the room changes what the body is willing to let go of — direct physical facilitation reaches places online cannot.
In-Person · 6 sessions
The Six
Six sessions. Long enough for what opens in the breath to land in life. This is where insight stops being interesting and starts being the way you actually move through the world. Being in the room changes what the body is willing to let go of — direct physical facilitation reaches places online cannot.
Certified multi-modality breathwork facilitator and coach. Online worldwide. In-person when the call comes.
© 2026 Sean Paul. All rights reserved.
Certified multi-modality breathwork facilitator and coach. Online worldwide. In-person when the call comes.
© 2026 Sean Paul. All rights reserved.
Certified multi-modality breathwork facilitator and coach. Online worldwide. In-person when the call comes.
© 2026 Sean Paul. All rights reserved.
Certified multi-modality breathwork facilitator and coach. Online worldwide. In-person when the call comes.
© 2026 Sean Paul. All rights reserved.
Certified multi-modality breathwork facilitator and coach. Online worldwide. In-person when the call comes.
© 2026 Sean Paul. All rights reserved.
Certified multi-modality breathwork facilitator and coach. Online worldwide. In-person when the call comes.
© 2026 Sean Paul. All rights reserved.